Peter Dixon 5:24 row
1,512
Meters
5:24.0
Time
1:47.1
Pace
114
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 134 |
June 18, 2024 12:40:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,512 | 1:47.1 | 285 | 1279 | 25 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 30 |
| 2:00.0 | 294 | 1:42.0 | 329 | 1433 | 27 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1332 | 26 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 24 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 22 |
| 5:24.0 | 86 | 2:19.5 | 129 | 743 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S02E02 - Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A