Peter Dixon 13:00 row
3,634
Meters
13:00.0
Time
1:47.3
Pace
271
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 133 |
June 18, 2024 12:58:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,634 | 1:47.3 | 283 | 1274 | 271 | 24 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 30 |
| 2:00.0 | 293 | 1:42.3 | 326 | 1422 | 23 | 28 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 26 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 24 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 22 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 20 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 18 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 20 |
| 9:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 22 |
| 10:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 24 |
| 11:00.0 | 287 | 1:44.5 | 306 | 1354 | 22 | 26 |
| 12:00.0 | 294 | 1:42.0 | 329 | 1433 | 23 | 28 |
| 13:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 30 |
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Workout Graph
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S02E02 - Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A