Sign Up

Peter Dixon v0:20/0:10r...24 row

2,659

Meters

8:00.0

Time

1:30.2

Pace

246

Calories

Rest Distance829
Rest Time7:30.0
Overall Distance3,488
Overall Time15:30.0
Average Watts476
Calories Per Hour1938
Stroke Rate34
Stroke Count278
Drag Factor126

August 09, 2024 17:25:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,659 1:30.2 476 1938 34
0:20.0 111 1:30.0 479 1947 33
r: 0:10 44
0:20.0 110 1:30.9 466 1903 33
r: 0:10 38
0:20.0 111 1:30.0 479 1947 33
r: 0:10 37
0:20.0 111 1:30.0 479 1947 36
r: 0:10 38
0:20.0 111 1:30.0 479 1947 36
r: 0:10 37
0:20.0 110 1:30.9 466 1903 36
r: 0:10 33
0:20.0 112 1:29.2 492 1992 36
r: 0:10 35
0:20.0 112 1:29.2 492 1992 36
r: 2:00 67
0:20.0 111 1:30.0 479 1947 33
r: 0:10 41
0:20.0 110 1:30.9 466 1903 36
r: 0:10 35
0:20.0 111 1:30.0 479 1947 36
r: 0:10 39
0:20.0 111 1:30.0 479 1947 36
r: 0:10 36
0:20.0 109 1:31.7 453 1859 36
r: 0:10 26
0:20.0 110 1:30.9 466 1903 36
r: 0:10 30
0:20.0 110 1:30.9 466 1903 36
r: 0:10 27
0:20.0 112 1:29.2 492 1992 39
r: 2:00 53
0:20.0 113 1:28.4 505 2038 33
r: 0:10 38
0:20.0 111 1:30.0 479 1947 33
r: 0:10 36
0:20.0 110 1:30.9 466 1903 33
r: 0:10 32
0:20.0 108 1:32.5 441 1817 33
r: 0:10 31
0:20.0 108 1:32.5 441 1817 33
r: 0:10 29
0:20.0 108 1:32.5 441 1817 33
r: 0:10 23
0:20.0 110 1:30.9 466 1903 33
r: 0:10 24
0:20.0 118 1:24.7 575 2279 39
r829

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.