Peter Dixon 2x6:00/2:00r row
2,153
Meters
7:13.6
Time
1:40.6
Pace
178
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,190 |
| Overall Time | 11:13.6 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 131 |
September 24, 2024 20:52:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.6 | 2,153 | 1:40.6 | 343 | 1479 | 26 | |
| 6:00.0 | 1,806 | 1:39.6 | 354 | 1516 | 27 | |
| 1:13.6 | 347 | 1:46.0 | 293 | 1309 | 26 | |
| r37 |
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Workout Graph
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Sep 2024 - 18 Years Young - CTC Members
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