Peter Dixon 300m row
300
Meters
0:45.8
Time
1:16.3
Pace
37
Calories
| Average Watts | 787 |
|---|---|
| Calories Per Hour | 3008 |
| Stroke Rate | 46 |
| Stroke Count | 36 |
| Drag Factor | 179 |
February 03, 2025 12:18:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.8 | 300 | 1:16.3 | 787 | 3008 | 46 |
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 48 |
| 0:15.0 | 200 | 1:15.0 | 830 | 3155 | 48 |
| 0:16.0 | 300 | 1:20.0 | 684 | 2652 | 45 |
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Workout Graph
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Feb 2025 - Encourage The Kids - CTC Members
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