Peter Dixon 30:00 row
8,449
Meters
30:00.0
Time
1:46.5
Pace
646
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 130 |
February 04, 2025 19:00:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,449 | 1:46.5 | 290 | 1296 | 20 |
| 6:00.0 | 1,689 | 1:46.5 | 289 | 1295 | 20 |
| 12:00.0 | 1,682 | 1:47.0 | 286 | 1282 | 20 |
| 18:00.0 | 1,688 | 1:46.6 | 289 | 1293 | 21 |
| 24:00.0 | 1,678 | 1:47.2 | 284 | 1275 | 21 |
| 30:00.0 | 1,712 | 1:45.1 | 301 | 1336 | 22 |
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30r20
app.erg.zone