Peter Dixon 33x333m/0:33r row
10,989
Meters
36:26.6
Time
1:39.4
Pace
902
Calories
| Rest Distance | 1,641 |
|---|---|
| Rest Time | 17:36.0 |
| Overall Distance | 12,630 |
| Overall Time | 54:02.6 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 28 |
| Stroke Count | 1024 |
| Drag Factor | 130 |
March 12, 2025 19:54:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.6 | 10,989 | 1:39.4 | 355 | 1523 | 28 | |
| 1:07.5 | 333 | 1:41.3 | 336 | 1457 | 27 | |
| 1:08.1 | 333 | 1:42.2 | 327 | 1426 | 26 | |
| 1:06.8 | 333 | 1:40.3 | 347 | 1493 | 28 | |
| 1:06.7 | 333 | 1:40.1 | 348 | 1499 | 28 | |
| 1:07.1 | 333 | 1:40.7 | 342 | 1477 | 28 | |
| 1:06.5 | 333 | 1:39.8 | 352 | 1510 | 28 | |
| 1:06.9 | 333 | 1:40.4 | 345 | 1488 | 28 | |
| 1:06.7 | 333 | 1:40.1 | 348 | 1499 | 28 | |
| 1:06.7 | 333 | 1:40.1 | 348 | 1499 | 28 | |
| 1:06.5 | 333 | 1:39.8 | 352 | 1510 | 28 | |
| 1:06.6 | 333 | 1:40.0 | 350 | 1504 | 28 | |
| 1:06.8 | 333 | 1:40.3 | 347 | 1493 | 28 | |
| 1:06.6 | 333 | 1:40.0 | 350 | 1504 | 28 | |
| 1:06.7 | 333 | 1:40.1 | 348 | 1499 | 28 | |
| 1:06.3 | 333 | 1:39.5 | 355 | 1520 | 28 | |
| 1:06.9 | 333 | 1:40.4 | 345 | 1488 | 28 | |
| 1:06.7 | 333 | 1:40.1 | 348 | 1499 | 28 | |
| 1:06.6 | 333 | 1:40.0 | 350 | 1504 | 28 | |
| 1:06.9 | 333 | 1:40.4 | 345 | 1488 | 28 | |
| 1:06.9 | 333 | 1:40.4 | 345 | 1488 | 28 | |
| 1:06.6 | 333 | 1:40.0 | 350 | 1504 | 28 | |
| 1:06.3 | 333 | 1:39.5 | 355 | 1520 | 29 | |
| 1:06.7 | 333 | 1:40.1 | 348 | 1499 | 28 | |
| 1:06.5 | 333 | 1:39.8 | 352 | 1510 | 28 | |
| 1:06.3 | 333 | 1:39.5 | 355 | 1520 | 28 | |
| 1:06.5 | 333 | 1:39.8 | 352 | 1510 | 28 | |
| 1:06.4 | 333 | 1:39.6 | 353 | 1515 | 28 | |
| 1:06.3 | 333 | 1:39.5 | 355 | 1520 | 28 | |
| 1:06.0 | 333 | 1:39.0 | 360 | 1537 | 28 | |
| 1:06.1 | 333 | 1:39.2 | 358 | 1532 | 28 | |
| 1:04.0 | 333 | 1:36.0 | 394 | 1657 | 29 | |
| 1:03.8 | 333 | 1:35.7 | 398 | 1670 | 29 | |
| 0:58.7 | 333 | 1:28.1 | 511 | 2059 | 34 | |
| r1,641 |
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Workout Graph
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