Nick Cox 20:00 BikeErg
10,729
Meters
20:00.7
Time
1:51.9
Pace
387
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 71 |
| Revolution Count | 1427 |
| Power/kg | 2.34 |
| Drag Factor | 144 |
April 24, 2025 15:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.7 | 10,729 | 1:51.9 | 250 | 1160 | 387 | 71 |
| 5:00.0 | 2,664 | 1:52.6 | 245 | 1140 | 95 | 71 |
| 10:00.0 | 2,693 | 1:51.3 | 253 | 1164 | 97 | 71 |
| 15:00.0 | 2,746 | 1:49.2 | 268 | 1224 | 102 | 73 |
| 20:00.7 | 2,626 | 1:54.5 | 233 | 1113 | 93 | 70 |
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