Nick Cox 9:30 BikeErg
4,527
Meters
9:30.4
Time
2:05.9
Pace
143
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 65 |
| Revolution Count | 616 |
| Power/kg | 1.64 |
| Drag Factor | 135 |
April 30, 2025 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:30.4 | 4,527 | 2:05.9 | 175 | 902 | 143 | 65 |
| 5:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 83 | 68 |
| 9:30.4 | 2,017 | 2:14.0 | 145 | 799 | 60 | 62 |
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Workout Graph
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