Nick Cox 1x10c/3:00r BikeErg
196
Meters
0:17.3
Time
1:28.2
Pace
10
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 256 |
| Overall Time | 3:17.3 |
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2051 |
| RPM | 86 |
| Revolution Count | 25 |
| Power/kg | 4.76 |
| Drag Factor | 149 |
May 15, 2025 15:40:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:17.3 | 196 | 1:28.2 | 509 | 2051 | 86 | |
| 0:17.3 | 195 | 1:28.7 | 501 | 2025 | 86 | |
| r60 |
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Workout Graph
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