Nick Cox 10:00 BikeErg
5,320
Meters
10:00.3
Time
1:52.8
Pace
189
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 71 |
| Revolution Count | 711 |
| Power/kg | 2.28 |
| Drag Factor | 142 |
October 20, 2025 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.3 | 5,320 | 1:52.8 | 244 | 1138 | 71 |
| 5:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 72 |
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 71 |
| 10:00.2 | 2 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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