Nick Cox 10:00 BikeErg
5,059
Meters
10:00.5
Time
1:58.6
Pace
170
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 69 |
| Revolution Count | 696 |
| Power/kg | 1.95 |
| Drag Factor | 130 |
December 03, 2025 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,059 | 1:58.6 | 209 | 1020 | 69 |
| 5:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 71 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 68 |
| 10:00.5 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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