Nick Cox 6:00 BikeErg
3,223
Meters
6:00.6
Time
1:51.8
Pace
116
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 73 |
| Revolution Count | 442 |
| Power/kg | 2.34 |
| Drag Factor | 132 |
January 21, 2026 15:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:00.6 | 3,223 | 1:51.8 | 250 | 1160 | 116 | 73 |
| 5:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 98 | 74 |
| 6:00.6 | 520 | 1:56.5 | 221 | 1061 | 18 | 72 |
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Workout Graph
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