Nick Cox 10:00 BikeErg
5,047
Meters
10:00.5
Time
1:58.9
Pace
169
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 68 |
| Revolution Count | 686 |
| Power/kg | 1.94 |
| Drag Factor | 135 |
January 29, 2026 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.5 | 5,047 | 1:58.9 | 208 | 1015 | 169 | 68 |
| 5:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 84 | 68 |
| 10:00.5 | 2,528 | 1:58.8 | 208 | 1017 | 85 | 69 |
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Workout Graph
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