Nick Cox 10:04 row
2,265
Meters
10:04.3
Time
2:13.3
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 121 |
February 02, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,265 | 2:13.3 | 147 | 807 | 134 | 27 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 28 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 10:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.