Nick Cox 5:04 BikeErg
2,623
Meters
5:04.4
Time
1:56.0
Pace
89
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 70 |
| Revolution Count | 358 |
| Power/kg | 2.09 |
| Drag Factor | 134 |
March 12, 2026 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:04.4 | 2,623 | 1:56.0 | 224 | 1070 | 89 | 70 |
| 5:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 89 | 71 |
| 5:04.4 | 30 | 2:26.6 | 111 | 681 | 0 | 69 |
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Workout Graph
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