Nick Cox 10:01 BikeErg
5,316
Meters
10:01.0
Time
1:53.0
Pace
189
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 72 |
| Revolution Count | 725 |
| Power/kg | 2.26 |
| Drag Factor | 134 |
March 17, 2026 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:01.0 | 5,316 | 1:53.0 | 242 | 1132 | 189 | 72 |
| 5:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 89 | 70 |
| 10:01.0 | 2,724 | 1:50.4 | 259 | 1196 | 100 | 74 |
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