Nick Cox 10:00 BikeErg
5,078
Meters
10:00.9
Time
1:58.3
Pace
170
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 71 |
| Revolution Count | 714 |
| Power/kg | 1.97 |
| Drag Factor | 122 |
June 04, 2026 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.9 | 5,078 | 1:58.3 | 211 | 1018 | 170 | 71 |
| 5:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 87 | 72 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 71 |
| 10:00.9 | 7 | 2:08.5 | 165 | 866 | 0 | 67 |
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Workout Graph
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