Nick Cox 10:00 BikeErg

5,134

Meters

10:00.5

Time

1:56.9

Pace

176

Calories

Average Watts219
Calories Per Hour1055
RPM72
Revolution Count728
Power/kg2.05
Drag Factor0

July 15, 2026 14:06:40

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
10:00.5 5,134 1:56.9 219 1055 176 72
5:00.0 2,535 1:58.3 211 1020 85 72
10:00.0 2,597 1:55.5 227 1080 90 74
10:00.5 4 2:05.0 179 7200 1 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.