Nick Cox 10:00 BikeErg
5,193
Meters
10:00.6
Time
1:55.6
Pace
187
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 73 |
| Revolution Count | 739 |
| Power/kg | 2.11 |
| Drag Factor | 120 |
August 17, 2026 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.6 | 5,193 | 1:55.6 | 226 | 1120 | 187 | 73 |
| 5:00.0 | 2,543 | 1:57.9 | 213 | 1068 | 89 | 72 |
| 10:00.6 | 2,651 | 1:53.3 | 240 | 1173 | 98 | 75 |
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Workout Graph
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