Nick Cox 6:30 BikeErg
3,503
Meters
6:30.9
Time
1:51.5
Pace
133
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 76 |
| Revolution Count | 497 |
| Power/kg | 2.36 |
| Drag Factor | 118 |
August 21, 2026 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:30.9 | 3,503 | 1:51.5 | 252 | 1224 | 133 | 76 |
| 5:00.0 | 2,670 | 1:52.3 | 247 | 1188 | 99 | 75 |
| 6:30.9 | 833 | 1:49.1 | 269 | 1346 | 34 | 81 |
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Workout Graph
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