Nick Cox 10:00 BikeErg
5,077
Meters
10:00.5
Time
1:58.2
Pace
177
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 71 |
| Revolution Count | 721 |
| Power/kg | 1.98 |
| Drag Factor | 119 |
September 03, 2026 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.5 | 5,077 | 1:58.2 | 212 | 1061 | 177 | 71 |
| 5:00.0 | 2,751 | 1:49.0 | 270 | 1260 | 105 | 78 |
| 10:00.5 | 2,327 | 2:09.1 | 163 | 862 | 72 | 66 |
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Workout Graph
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