Nick Cox 10:00 row
2,526
Meters
10:00.5
Time
1:58.8
Pace
169
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 0 |
October 07, 2026 13:12:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,526 | 1:58.8 | 208 | 1013 | 169 | 19 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 20 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 |
| 10:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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