Nick Cox 5:06 row
1,332
Meters
5:06.6
Time
1:55.0
Pace
93
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 135 |
October 12, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,332 | 1:55.0 | 230 | 1091 | 93 | 26 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 27 |
| 5:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 |
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Workout Graph
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