Nick Cox 9:48 row
2,358
Meters
9:48.7
Time
2:04.8
Pace
150
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 131 |
October 28, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.7 | 2,358 | 2:04.8 | 180 | 917 | 150 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 9:48.7 | 1,175 | 2:02.8 | 189 | 947 | 76 | 23 |
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