Nick Cox 5:05 row
1,194
Meters
5:05.8
Time
2:08.0
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 0 |
October 28, 2026 07:55:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,194 | 2:08.0 | 167 | 859 | 73 | 21 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 5:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 |
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