5,000m row on October 26, 2017

Nick Cox 5,000m row

5,000m

Meters

17:20.0

Time

1:44.0

Pace

396

Calories

Average Watts	311
Calories Per Hour	1370

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Rowing WOD training