Nick Cox 1000m row
1,000m
Meters
2:54.7
Time
1:27.3
Pace
100
Calories
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 2107 |
| Stroke Rate | 37 |
| Stroke Count | 107 |
| Drag Factor | 139 |
March 01, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.7 | 1,000m | 1:27.3 | 525 | 2107 | 37 |
| 0:34.1 | 200m | 1:25.2 | 565 | 2244 | 39 |
| 0:35.6 | 400m | 1:29.0 | 496 | 2008 | 35 |
| 0:35.7 | 600m | 1:29.2 | 492 | 1994 | 37 |
| 0:35.2 | 800m | 1:28.0 | 514 | 2067 | 38 |
| 0:34.0 | 1,000m | 1:25.0 | 570 | 2261 | 37 |
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Workout Graph
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