Nick Cox 1000m row
1,000
Meters
2:52.9
Time
1:26.4
Pace
102
Calories
| Average Watts | 542 |
|---|---|
| Calories Per Hour | 2123 |
| Stroke Rate | 39 |
| Stroke Count | 112 |
| Drag Factor | 137 |
March 07, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.9 | 1,000 | 1:26.4 | 542 | 2123 | 102 | 39 |
| 0:33.1 | 200 | 1:22.7 | 618 | 2392 | 22 | 42 |
| 0:34.6 | 400 | 1:26.5 | 541 | 2080 | 20 | 38 |
| 0:34.9 | 600 | 1:27.2 | 527 | 2063 | 20 | 39 |
| 0:35.3 | 800 | 1:28.2 | 509 | 2039 | 20 | 37 |
| 0:35.0 | 1,000 | 1:27.5 | 522 | 2057 | 20 | 39 |
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Workout Graph
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