Nick Cox 11:06 row
2,920m
Meters
11:06.4
Time
1:54.1
Pace
205
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 141 |
March 01, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,920m | 1:54.1 | 236 | 1110 | 25 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 27 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 |
| 11:06.4 | 269m | 2:03.4 | 186 | 940 | 23 |
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