Nick Cox 5:05 row
1,344m
Meters
5:05.2
Time
1:53.5
Pace
94
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 141 |
March 08, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,344m | 1:53.5 | 239 | 1122 | 20 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 |
| 5:05.2 | 17m | 2:32.9 | 98 | 636 |
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