Nick Cox 5:07 row
1,416m
Meters
5:07.9
Time
1:48.7
Pace
105
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 140 |
March 23, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,416m | 1:48.7 | 272 | 1237 | 17 |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 26 |
| 5:07.9 | 27m | 2:26.2 | 112 | 684 | 8 |
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