Nick Cox 5:05 row
1,306m
Meters
5:05.6
Time
1:56.9
Pace
88
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 141 |
March 24, 2019 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,306m | 1:56.9 | 219 | 1052 | 20 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 5:05.6 | 18m | 2:35.5 | 93 | 620 |
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