Nick Cox 3x2:00/2:00r BikeErg
3,719m
Meters
6:00.0
Time
1:36.8
Pace
162
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,850m |
| Overall Time | 12:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| RPM | 97 |
| Revolution Count | 600 |
| Power/kg | 3.61 |
| Drag Factor | 89 |
March 26, 2019 15:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,719m | 1:36.8 | 386 | 1628 | 97 | |
| 2:00.0 | 1,240m | 1:36.7 | 386 | 1629 | 97 | |
| 2:00.0 | 1,241m | 1:36.6 | 387 | 1632 | 97 | |
| 2:00.0 | 1,238m | 1:36.9 | 384 | 1622 | 97 | |
| r131m |
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Workout Graph
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