Nick Cox 3x2:00/2:00r BikeErg
3,541m
Meters
6:00.0
Time
1:41.6
Pace
143
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,687m |
| Overall Time | 12:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| RPM | 92 |
| Revolution Count | 573 |
| Power/kg | 3.11 |
| Drag Factor | 89 |
March 26, 2019 15:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,541m | 1:41.6 | 333 | 1446 | 92 | |
| 2:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 92 | |
| 2:00.0 | 1,180m | 1:41.6 | 333 | 1445 | 92 | |
| 2:00.0 | 1,183m | 1:41.4 | 335 | 1454 | 92 | |
| r146m |
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Workout Graph
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