Nick Cox 30:00 BikeErg
16,531m
Meters
30:00.0
Time
1:48.8
Pace
614
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 85 |
| Revolution Count | 2551 |
| Power/kg | 2.53 |
| Drag Factor | 92 |
March 25, 2019 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,531m | 1:48.8 | 271 | 1233 | 85 |
| 5:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 81 |
| 10:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 85 |
| 15:00.0 | 2,855m | 1:45.0 | 302 | 1338 | 88 |
| 20:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 82 |
| 25:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 85 |
| 30:00.0 | 2,879m | 1:44.2 | 309 | 1364 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.