Nick Cox 5:04 row
1,128m
Meters
5:04.8
Time
2:15.1
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 139 |
March 30, 2019 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,128m | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 |
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Workout Graph
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