Nick Cox 9:29 row
2,515m
Meters
9:29.0
Time
1:53.1
Pace
178
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 139 |
March 31, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.0 | 2,515m | 1:53.1 | 242 | 1132 | 23 |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 24 |
| 9:29.0 | 1,149m | 1:57.0 | 218 | 1050 | 23 |
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