Nick Cox 10:00 BikeErg
5,091m
Meters
10:00.6
Time
1:57.9
Pace
172
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 84 |
| Revolution Count | 763 |
| Power/kg | 1.99 |
| Drag Factor | 100 |
April 01, 2019 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.6 | 5,091m | 1:57.9 | 213 | 1033 | 84 |
| 5:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 76 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 76 |
| 10:00.6 | 3m | 3:20.0 | 44 | 450 | 101 |
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Workout Graph
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