Nick Cox 10:05 BikeErg
5,654m
Meters
10:05.3
Time
1:47.0
Pace
214
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| RPM | 81 |
| Revolution Count | 876 |
| Power/kg | 2.66 |
| Drag Factor | 91 |
April 02, 2019 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.3 | 5,654m | 1:47.0 | 285 | 1281 | 81 |
| 5:00.0 | 2,866m | 1:44.6 | 305 | 1350 | 89 |
| 10:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 85 |
| 10:05.3 | 36m | 2:27.2 | 110 | 677 | 69 |
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Workout Graph
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