Nick Cox 8:05 row
2,078m
Meters
8:05.3
Time
1:56.7
Pace
141
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 140 |
April 02, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.3 | 2,078m | 1:56.7 | 220 | 1056 | 21 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 8:05.3 | 774m | 1:59.7 | 204 | 1002 | 19 |
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