Nick Cox 7:21 row
2,017m
Meters
7:21.6
Time
1:49.4
Pace
148
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 138 |
April 02, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.6 | 2,017m | 1:49.4 | 267 | 1218 | 24 |
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 24 |
| 7:21.6 | 645m | 1:49.7 | 265 | 1210 | 25 |
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