Nick Cox 10:04 row
2,700m
Meters
10:04.8
Time
1:52.0
Pace
193
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 141 |
April 06, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,700m | 1:52.0 | 249 | 1157 | 23 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 |
| 10:04.8 | 15m | 2:40.0 | 85 | 594 |
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Workout Graph
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