Nick Cox 10:05 row
2,372m
Meters
10:05.5
Time
2:07.6
Pace
147
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 139 |
April 08, 2019 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,372m | 2:07.6 | 168 | 879 | 22 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 |
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Workout Graph
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