Nick Cox 35:00 row
9,217m
Meters
35:00.0
Time
1:53.9
Pace
649
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 139 |
April 07, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 9,217m | 1:53.9 | 237 | 1114 | 20 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 20 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 20 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 |
| 25:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 |
| 30:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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