Nick Cox 7:05 BikeErg
3,588m
Meters
7:05.4
Time
1:58.5
Pace
121
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 77 |
| Revolution Count | 557 |
| Power/kg | 1.96 |
| Drag Factor | 90 |
April 08, 2019 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:05.4 | 3,588m | 1:58.5 | 210 | 1022 | 77 |
| 5:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 82 |
| 7:05.4 | 965m | 2:09.9 | 159 | 848 | 72 |
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Workout Graph
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