Nick Cox 5:05 row
1,273m
Meters
5:05.0
Time
1:59.7
Pace
84
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 24 |
Stroke Count | 120 |
Drag Factor | 118 |
April 19, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.0 | 1,273m | 1:59.7 | 204 | 1000 | 24 |
5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
5:05.0 | 16m | 2:36.2 | 92 | 615 |
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