Nick Cox 5:04 row
1,283m
Meters
5:04.6
Time
1:58.7
Pace
86
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 137 |
April 22, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,283m | 1:58.7 | 209 | 1020 | 24 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 |
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