Nick Cox 10:04 row
2,545m
Meters
10:04.1
Time
1:58.6
Pace
170
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 136 |
April 24, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,545m | 1:58.6 | 209 | 1020 | 20 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 |
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Workout Graph
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