Nick Cox 2500m row
2,500m
Meters
9:19.8
Time
1:51.9
Pace
178
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 135 |
April 25, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.8 | 2,500m | 1:51.9 | 249 | 1158 | 28 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 28 |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 28 |
| 1:51.8 | 1,500m | 1:51.8 | 250 | 1161 | 28 |
| 1:52.8 | 2,000m | 1:52.8 | 244 | 1139 | 29 |
| 1:51.2 | 2,500m | 1:51.2 | 255 | 1176 | 28 |
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Workout Graph
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